Websters dictionary defines grief as
GRIEF ,noun [Latin gravis.]
The pain of mind produced by loss, misfortune, injury or evils of any kind; sorrow; regret. We experience grief when we lose a friend, when we incur loss, when we consider ourselves injured, and by sympathy, we feel grief at the misfortunes of others.
I mean, that pretty much sums it up? Right?
There are thousands of books, research papers, articles, websites, blogs, seminars, courses, you name it, all about grief
What is grief, what types of grief there are, symptoms of grief, ways to cope with grief, how to support those in grief- it seems like the topic has been fully explored and there’s nothing left to know about grief, it’s all been discovered
It’s nice and easy when everything can fit everything into a box, or an algorithm, and the knowledge you seek is readily available at your fingertips
But grief is not a definition, it’s everything but nothing at the same time
Yes there are shared experiences and consistent facts, but to know grief one must experience it, not just read about it
Grief cannot be defined, how one copes is unknown until it happens, and each period of grief someone experiences may be completely different
There’s no magic or universal timeline
No way to define coping or process
No set guarantees
No certain methods on how to support those in grief
Forget what you’ve read, forget what’s defined
Grief is an ever changing mysterious enigma